Women’s health physiotherapy offers a comprehensive approach to promoting optimal health, providing treatment and prevention of injury and illness, and enabling women to stay active and healthy.
Pelvic floor physiotherapy for men is an integral part of managing male urinary and reproductive challenges. Physiotherapy plays a critical role in maintaining functional strength within this system.
Introduction Kegels Exercises are a great way to tone the pelvic floor. A strong pelvic floor helps with bladder issues and sexual health, but there… Read More »How to do Kegel Exercises The Right Way
If you are experiencing incontinence, pain during sex, or other pelvic floor problems, you may be considering pelvic floor physiotherapy. Here are 5 keys to understanding what is Pelvic Floor Physiotherapy